About Us

“There was a time I felt stuck in my own body. I worked out when I was younger, but I made it to a point where life started “lifing.” Every day I looked in the mirror and saw potential I wasn’t living up to, tired, stressed, and carrying more weight than I wanted physically and emotionally. I was on Blood pressure meds for 5-6 years. I didn’t have the money for fancy equipment, and I definitely didn’t have hours to spend in a gym. But I made a choice: to start right where I was, “at home”, and take my life back.

At first, it was just bodyweight moves in my living room, set after set. Sweat dripping, heart pounding, but more than that, something inside me shifted. Day by day, I started building not just strength, but confidence. The pounds came off, my energy came back, got off the Blood pressure meds and for the first time in years, I felt in control of my life again.

That’s why I started Welcome Home Gym, because I know there are people out there just like me: busy, overwhelmed, maybe doubting themselves, but ready for change. If my story connects with you, then this is your space. You don’t need perfect conditions, you just need the decision to start.” And I'm here to support you every step of the way.

“Welcome Home”